The dewy eyes of spring can teach us about dreaming, about play, about newness, wonder, and hope. It also teaches us about the gifts and perils of abundance, and choosing what stays to grow. This workshop will be a journey through spring, utilizing gentle movement and reflection prompts to explore together.
Sunday, April 2nd 12pm - 2pm
@ EveryBody Movement And Wellness - 43rd And Locust
Sliding Scale $15 - $45
Move With the Seasons: A Weekly Class
Thursdays 6:45pm all year long
@ EveryBody Movement and Wellness -
43rd and Locust
Join me on Thursdays nights to move with the seasons. A Pilates, dance, and somatics fusion class with movements and metaphors to meet the time of year. Simple full bodied movements focused on full range of motion and integrative strength. Warm up in the winter, blossom and bloom in the spring, celebrate in the summer, and release and restore in the autumn. All levels welcomed.