Upcoming Workshops
Virtual Pelvic Floor Series
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July 9th and 16th 1-3pm
Sliding scale $100-$120
We'll learn the muscles of the pelvic floor structures, find them on our own bodies, and apply them in movement to build awareness, strength, and accessibility.
We will be looking at universal patterns and functionality while holding space for individual meaning making.
This is a two part series and will not be recorded. Email me at megan@mvmntconnection.com if you're interested and can't make these dates. I'll run it again if there's enough interest.
10% of proceeds will be donated to the philly birth fund.
Move With the Seasons : summer
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The end of June brings the summer solstice, the day of most sunlight hours, and all the lessons that summer offers - invitations to consider creativity and celebration, ripeness and endurance, alchemy and fire.
Move with The Seasons workshops includes an overview of these lessons, journal prompts, and somatic movement experiences.
This workshop is for anyone looking for support connecting with themselves and their environment. Participants will leave with a sense of direction for the season ahead, and with an awareness of poetic creativity in their daily lives.
Sunday, July 2nd 12-2pm
EveryBody Movement and Wellness
43rd & Locust
Sliding Scale $15-$45
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