Movement Connections
WITH
Megan Quinn
writings &
reflections
writings & reflections
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Journey towards Spring: The Movement of Abundance
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Trauma-informed Pilates: the why & the how
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Trauma-informed Pilates: The Six Key Principles
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The Bones of Winter… Embodying Self Commitment.
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November 2023: Exhale
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Unclench Your Jaw: But First Ask Why it’s Clenched
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Autumn Equinox Somatics
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Unpacking ‘Imposter Syndrome”
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October 2023: Your Body is Not a Machine
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September 2023: Healing and Creativity: Small Thoughts on a Big Topic
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August 2023 : Interoception
October 2023: Your Body is Not a Machine
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