Movement Connections WITH Megan Quinn

writings &

reflections

writings & reflections

Unlearning the perfect image of health

July 2024: Grounding through our feet

footprints on sand

I am often told I seem like a very grounded person.

Journey towards Spring: The Movement of Abundance

Trauma-informed Pilates: the why & the how

Trauma-informed Pilates: The Six Key Principles

The Bones of Winter… Embodying Self Commitment.

November 2023: Exhale

Unclench Your Jaw: But First Ask Why it’s Clenched

Autumn Equinox Somatics

« Unpacking ‘Imposter Syndrome”

Unclench Your Jaw: But First Ask Why it’s Clenched »

©Megan Quinn 2023

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