Movement Connections
Deepening, expanding, and elevating our connection to physicality through Pilates Instruction, Somatic Education, and Creative Process.
Deepening, expanding, and elevating our connection to physicality
Your life experience, relational experiences, emotional range, position in intersectional systems of oppression, daily habits, thought patterns and world views affect how you feel in your body.
I work with folks in private pilates sessions and movement education workshops, drawing on over a decade of experience in somatic research and movement education, to build strength, space, and connection in our bodies.
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because movement is life affirming